Most of us are guilty of spending an excessive amount of time on our devices. With the addition of work-from-home becoming the norm, we are all more reliant on our phones and computers than ever before.
However, being glued to our phones, laptops and even televisions does come with a price – they all have a detrimental effect on the skin and can lead to premature signs of aging.
You may have heard of how harmful UV rays are for the skin. But do you also know that high-energy visible light, HEV or blue light as we know it, is equally detrimental for our skin?
Our phones, tablets, computers and televisions all produce Blue Light and as such, excessive usage of these devices has numerous harmful effects on our skin.
Below are some of the effects that Blue Light has on our skin: